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  • 4 Thomas’® Light Multi-Grain English Muffins
  • 2 tbsp extra virgin olive oil
  • 1 lb ground turkey
  • ½ tsp salt
  • ½ tsp pepper
  • ½ cup Greek yogurt
  • 3 tbsp Sriracha sauce
  • juice from ½ lemon
  • 1 avocado, sliced
  • 1 tomato, sliced
  • ½ cucumber, sliced
  • Sunflower sprouts


  1. Preheat oven to 375°F and split English muffins with hands or a fork on a baking sheet. Toast for 5-7 minutes until golden brown.
  2. Form 4 patties from ground turkey and season with salt and pepper.
  3. Bring grill to medium-high heat and cook burgers for 5 minutes per side, flipping once.
  4. Mix together Greek yogurt, Sriracha and lemon juice.
  5. Spread on toasted English muffins then add burger patties.
  6. Top with sliced avocado, tomato, cucumber and sunflower sprouts. Add top half of English muffin and enjoy!

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