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  • 2 Thomas’® Plain Mini Bagels
  • 1 can green jackfruit, drained and pulled into shreds
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ cup of your favorite BBQ sauce (more for serving)
  • slaw


  1. Add oil to a skillet over medium-low heat.
  2. Once heated, add jackfruit, garlic powder, and salt and cook for 2 minutes, stirring frequently.
  3. Add BBQ sauce and cook for another 3 minutes until warm, stirring frequently.
  4. Split Bagels and lightly toast.
  5. On bottom half of Bagel, place half the jackfruit mixture with a little more BBQ sauce if that’s your vibe. Top with slaw and the Bagel top. Eat up!

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