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  • 1 Thomas’® Everything Bagel
  • ½ cup black beans
  • ½ cup mushrooms, chopped
  • ⅓ cup turkey sausage crumbles
  • 2 cups egg whites
  • handful of shredded cheese
  • everything Bagel seasoning
  • pepper
  • sriracha (optional)


  1. Preheat oven to 350°F
  2. Tear Bagel into bite size pieces and distribute around 8x8" baking dish.
  3. Cover with the veggies and sausage crumbles, then pour egg whites over top.
  4. Season with everything Bagel seasoning and fresh ground pepper.
  5. Bake for 40-45 minutes, then remove from oven, cover with cheese, then bake for an additional three minutes until cheese is nice and melty!
  6. Cover with sriracha if you're feeling spicy!

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