Egg White Salad English Muffin

You voted 3. Total votes: 1029
1 Servings 25 Prep Time 10 Cook Time

Egg whites, cucumbers and low-fat yogurt! Breakfast just got exciting.



1 Thomas’® Light Multi-Grain English Muffin
3 large eggs
2 tbsp. Greek low-fat plain yogurt
1/4 tsp. dill
6 slices cucumber
2 slices tomato


Hard-boil the eggs. When done, separate and discard yolks. Place egg whites in a mixing bowl, finely chop, and then add the yogurt and dill. Mix all ingredients. Split and toast the English muffin. Top each half of English muffin with 3 thin slices of cucumber, a slice of tomato, and 1/2 of the egg salad mixture. Serve open-faced.

Enter your email to receive this list of ingredients.


Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.