Egg White Salad English Muffin

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1 Servings 25 Prep Time 10 Cook Time

Egg whites, cucumbers and low-fat yogurt! Breakfast just got exciting.

Eggs
 

Ingredients

1 Thomas’® Light Multi-Grain English Muffin
3 large eggs
2 tbsp. Greek low-fat plain yogurt
1/4 tsp. dill
6 slices cucumber
2 slices tomato

Directions

Hard-boil the eggs. When done, separate and discard yolks. Place egg whites in a mixing bowl, finely chop, and then add the yogurt and dill. Mix all ingredients. Split and toast the English muffin. Top each half of English muffin with 3 thin slices of cucumber, a slice of tomato, and 1/2 of the egg salad mixture. Serve open-faced.


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Nutrition

Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.